Kayla Cordeiro
Hi, I’m Kayla! and I’m so glad you’re here. With a background in mental health, I’ve always been passionate about creating spaces where people feel safe, seen, and supported. When I discovered barre, it was more than just a workout—It was the first movement practice that truly helped me get out of my head and into my body, reconnecting me with my femininity, confidence, and joy.
In my classes, we don’t just sculpt muscles (though you’ll definitely feel the burn!)—we also shake off stress, move with intention, and have fun doing it. Think of it as your feel-good hour to let go, tune in, and reconnect with yourself.
Whether you’re here to sweat, stretch, or just escape your to-do list for a bit, you’re always welcome in my class—just bring yourself (and maybe a water bottle).
Let’s move, groove, and glow together!
